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HELIX
Longitudinal performance and health
Decades of one athlete’s data, with
complete provenance
and one reference only: themselves.
Raw data
Never overwritten. A correction is a new fact, with its own date and source.
Clinical boundary
The coach sees a status, never the content. The system observes and escalates; it does not diagnose.
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HRV RMSSD
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28 days · athlete’s own band
Day 24 · below baseline